Key Features

Individual and Group Sessions: Engage in both individual and group discussions to foster a sense of community and shared understanding. There are limited Sessions and you can contact us to learn more either through our email or through the Contact Us webpage.

• Non-Judgmental Environment: Our group is a non-judgmental space where individuals can freely express themselves without fear of criticism.
• Learning and Support: Benefit from the collective wisdom of the group as we navigate through the influence of life pressures on mental health together.